Feeling overwhelmed, anxious, or stretched too thin?
Let stress take a backseat — starting today.
How to Stress Less is a calming, practical guide designed for women in recovery who are ready to find relief and regain peace.
Learn from someone who gets it — and get tools that truly help.
Let’s be honest — recovery isn’t a straight path.
Some days are heavy. Some weeks feel like survival mode. And stress?
It shows up at the worst times — in your body, your sleep, your mind.
You’ve worked too hard to let stress derail your growth.
This course offers a better way: one that puts you back in control.
Start finding relief today
This isn't about avoiding stress — it’s about learning how to respond to it with clarity and compassion.
This short course will help you:
- Understand where your stress is really coming from
- Learn practical ways to manage stress without turning to old coping habits
- Create space for peace, calm, and control — even on hard days
- Reclaim your energy and protect your recovery
Your Stress-Less Toolkit
You’ll get immediate access to:
Guided Stress Relief Lessons
Two expert-led sessions that show you exactly how to understand, manage, and reduce stress in recovery.
The Stress Less Action Workbook
A printable, easy-to-follow guide with exercises and prompts to help you apply calming strategies in daily life.
How to Stress Less: A Guide for Women in Recovery
$27
One-Time Payment
Included:
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Stress: The Number One Contender
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Stress Less Workbook (PDF): Reflect, identify triggers, and apply calming strategies
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Session 2: Planning for the Unexpected
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Lifetime access: watch anytime, anywhere
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Self-paced, easy-to-follow lessons
✅ This is for you if:
- You’re a woman in recovery, and stress often feels unmanageable
- You’re tired of reacting in ways you regret
- You want to maintain your peace and protect your progress
- You’re ready to move through stress with more grace and less guilt
❌ This is NOT for you if…
This course isn’t for someone looking for surface-level advice or one-size-fits-all strategies.
It’s for women who are serious about inner healing and long-term recovery success.
About the Creator – Doreen
This course was created by Doreen, a licensed drug & alcohol counselor and certified life coach.
She’s also a woman in recovery — and that means she speaks from both professional experience and personal truth.
Through her platform Recovery Enthusiast, Doreen has helped countless women break through stress, guilt, shame, and overwhelm — using real-life strategies and compassion as the foundation.
What Women in Recovery Are Saying
★★★★★
I didn’t realize how much stress was sabotaging my recovery until this course. Now, I have tools I can actually use when life gets overwhelming — and I finally feel like I’m in control."
Melissa P.
★★★★★
"The workbook alone was worth the $27. It helped me see my triggers clearly, and for the first time, I’m not reacting in ways I regret."
Sandra W.
★★★★★
"Doreen’s approach is gentle but powerful. She understands recovery stress in a way no one else has for me. I feel calmer, more confident, and more hopeful than ever."
Rachel T.
Your peace is worth protecting. Your progress is worth sustaining.
And your recovery deserves more than just survival — it deserves calm.
For just $27, you’ll gain lifetime access to calming strategies that actually work, created for women like you, by someone who’s been there.
Start Stressing Less Today